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Have you ever wondered if you are doing enough to take care of your smile? Although brushing and flossing remain the foundations to a healthy mouth, it is just as important to consistently make an effort to improve the quality of your oral care.

When shopping for dental products, it’s always a good idea to look for products that feature the American Dental Association’s Seal of Acceptance. The ADA only gives this label to those products that have demonstrated that they are both safe and effective.

How do you take care of your toothbrush? To prevent contamination, never share your toothbrush with others and always store it upright in a well-ventilated area. Also, make sure your brush has soft bristles and that you purchase a new one every 3-4 months. Other good oral health tips include being familiar with your dental history, avoiding sugary drinks, and snacks; and scheduling professional cleanings and exams with your dentist. Avoiding tobacco, wearing the proper mouth protection when playing sports and recreating; and opting not to pierce your lips, teeth and tongue will also help.

For any additional questions or concerns about your oral health, Gill Family Dentistry is here to help. For a complete cleaning and exam from our dentist, Dr. Amandeep Gill and the team at our office in Modesto, California, schedule an appointment by calling (209) 566-1986. Thanks for stopping by, and have a wonderful day!